In this post, we would be writing 10 amazing serious side effects of turmeric.
Turmeric has lately hailed as food but do you know that it has some severe side effects?
This, of course, concerns the taking large amount of turmeric as an additive, not cooking the irregular dish with it. That’s normally considered very safe and tasty!
Let’s take a good view of the possible side effect of turmeric.
Things we need to know;
- 10 Amazing Serious side effects of Turmeric
- What medications should not be taken with turmeric?
- Can turmeric raise blood pressure?
Table of Contents
- 1 10 Amazing Serious side effects of Turmeric
- 2 8. Don’t Use with Blood Thinning Medication
10 Amazing Serious side effects of Turmeric
1. Risk of Excessive Bleeding
Turmeric has been said to slow down blood clotting, which can raise the risk of bruising and bleeding in those who have bleeding clutter.
Turmeric can also connect with some medications start excessive bleeding, I would advise if you are on any medicines for bleeding disorders, or have bleeding disorders, avoid taking turmeric.
2. Gastrointestinal Problems
Having turmeric prepared in with curry hasn’t been connected to stomach problems, but large doses of turmeric have been found to cause gastrointestinal issues over a long time.
Adults who take more than the advised amount of turmeric supplement (400 mg to 30grams) can face stomach problems. Ensure to take only the prescribed amount. Turmeric can also cause heartburn and indigestion.
3. Increased Risk of Gallstones and Gallbladder Issues
Turmeric carries the right amount of oxalate, a substance that can boost the risk of growing gallstones. Following a study in the American Journal of Clinical Nutrition, Urine revealed increased oxalate levels when the person took turmeric, set with the controlled group.
Enlarged gallbladder contractions were reported when turmeric supplements of 20-40mg are taken. If you have gallbladder problems, it’s advisable to avoid turmeric.
4. Lowers Blood Pressure
Low blood pressure can be hazardous, and a high dose of turmeric can decrease blood pressure. If you are on medication to assist lower your blood pressure, you must be careful about the way you take turmeric.
5. Increased Risk of Kidney Stones
As that of gallstones, too much intake of turmeric can cause an increased risk of forming kidney stones because of the oxalates in it. These oxalates can stick to calcium oxalate, which is impossible to solve, and mostly responsible for kidney stones.
The study has it that taking turmeric leads to a higher urinary oxalate excretion estimated to cinnamon, so it’s smart to avoid turmeric if you have a kidney problem.
6. Pregnant and Breastfeeding Women
Turmeric is secured for pregnant women to eat as a spice in their food, but turmeric supplements should stay away from in the period pregnancy.
7. Nausea and Diarrhea
Nausea and diarrhea are two signs connected with turmeric supplements, and this is a result of the turmeric’s curcumin that can irritate the gastrointestinal tract.
Even little doses can cause nausea in some people, so if you detect any symptoms after taking turmeric, stop it.
8. Don’t Use with Blood Thinning Medication
The curcumin in turmeric has been revealed to decrease blood platelet function and should be stayed away for those taking blood-thinning medication such as Warfarin or Coumadin.
9. May Cause Allergic Reactions
Curcumin can begin contact allergy, and few persons have reported contact dermatitis and urticaria (hives) because of skin contact with turmeric. Turmeric is part of the same family with ginger, and you may likely notice the same reaction if you are allergic to ginger. If your body system reacts to yellow coloring foods, it means you might also be allergic to turmeric.
10. Avoid if You Are Having Surgery
If you are suitable for having an operation, stay away from turmeric for one to two weeks before commencing for surgery. This is due to turmeric’s tendency to hinder blood clotting.
What medications should not be taken with turmeric?
People who are on blood-thinning like clopidogrel (Plavix), warfarin (Coumadin), and aspirin are commonly advised against using curcumin or turmeric supplements since the supplement can improve the drug’s blood-thinning effects may be too dangerous levels.
Can turmeric raise blood pressure?
Turmeric is safe for most people when consumed in amounts found in food. High doses of turmeric could lower blood pressure or blood sugar.
Conclusion: In this article above, are the possible side effects of turmeric.