In this article, we would be writing the 5 amazing side effects of garlic you must know.
As each item has it’s advantages and disadvantages, so does garlic. Below in this articles, we have listed some side effects of having surplus garlic.
If it occurs that you are a garlic lover who loves to glut on anything garlicky, then it’s time for you to get an actuality check! Garlic is one of the most ordinary ingredients in Indian kitchens and is being devoured for more than a thousand years now. It is mostly used for cooking, but at times considered as medicine.
There are several variations of garlic, and the most occurring ones are hard neck and soft neck. Garlic can assist in preventing many diseases because of their medicinal properties. So we have shared the five side effect of garlic.
This are the things you will be reading in this article;
- 5 Amazing Side Effects of Garlic you must know
- What happens if we eat garlic daily?
- Does garlic help sexually?
- What are the benefits of eating garlic everyday?
Also read: 5 Amazing Benefits of Drinking Carrot Juice
Table of Contents
5 Amazing Side Effects of Garlic you must know
1. Foul Odor
Lack of personal hygiene might not be the only cause of the foul odor, as garlic-eating can also break the rules! There are so many chemicals in garlic that cause bad breath. For this reason, before you think of glutting your dearest garlic bread, be sure mouth-refreshing spray handy as garlic breath can be very embarrassing.
2. Skin Rashes
Consuming a surplus of garlic may lead to skin irritation and rashes. Garlic produces an enzyme called alliinase, which usually is the cause of skin rashes. It is rather frequently advised to wear hand gloves when cutting garlic, as the same enzyme in it can cause rashes and itchiness.
Garlic, if eaten in its raw form, can trigger headaches as well. It doesn’t start the headache immediately, but it triggers the process. As per different studies, eating raw garlic might motivate the trigeminal nerve to release neuropeptides that go to the membrane covering the brain and activates headaches.
4. Could Aggravate Vaginal Infection
It is very important for women to take care of their vaginal health. One of the essential things to keep in mind when suffering from vaginal infection is to stop eating garlic as it can irritate the yeast infection by aggravating the little issues of the vagina.
5. May Cause Vomiting And Heartburn
Following several observational studies, eating raw garlic bulbs in surplus amounts may lead to vomiting and also heartburn. To avoid, you can just cut down your intake of garlic.
What happens if we eat garlic daily?
Eating garlic on an everyday basis in food or raw helps to reduce cholesterol levels because of the anti-oxidant properties of Allicin. It is also extremely beneficial to control blood pressure and blood sugar levels. It is essential to consume garlic raw or semi-cooked to obtain any of its benefits.
Does garlic help sexually?
Garlic is high in an ingredient called allicin, garlic can help restore circulation and blood flow to sexual organs in both men and women. But, because of garlic’s mood-killing smell, eat it in moderation.
What are the benefits of eating garlic everyday?
- Garlic Improves Cholesterol Levels, Which Might Reduce the Risk of Heart Disease.
- Garlic Can Combat Sickness, Including the Common Cold
- Garlic Contains Compounds With Potent Medicinal Properties
- The Active Compounds in Garlic Can Reduce Blood Pressure
Conclusion: Above in these articles, we have listed some side effects of garlic. Garlic helps in stopping many diseases due to their medicinal properties.